FLOW 5" | MORNING GLORY
BUILT TO OWN THE HEAT.
Flow 5" lined shorts are built for hot yoga, deep stretch, long holds, and high-sweat practice — with the lightweight versatility to move from the mat to the gym, the water, the road, and the rest of your day.....read more
Built for Hot Yoga. Ready for Everything After.
Hot yoga exposes every weakness in a short: cling, weight, shifting, bunching, and liners that hold sweat. Flow was built first for that environment — heat, sweat, deep stretch, long holds, and constant movement.
The Yoga Crow Micro-Climate System™ brings together a supportive quick-drying liner, laser-cut ventilation, and a featherweight water-repellent shell to help manage heat, sweat, airflow, and cling.
Beyond the studio, Flow moves easily into training, running, beach days, travel, and the full day beyond practice.
Featherweight 
4-Way Stretch 
Quick Dry 
Water-Repellent 
Secure Pocket 
Field-Tested Technical Details
- Yoga Crow Micro-Climate System™: Liner, ventilation, and outer shell work together to manage heat, sweat, airflow, and cling.
- Supportive Compression Liner: Quick-drying boxer brief liner provides coverage and support through deep stretch, inversions, and high-sweat practice.
- Laser-Cut Ventilation: Helps release trapped heat through the back yoke.
- Featherweight Water-Repellent Shell: Helps reduce cling and keeps the short from feeling heavy when wet — useful for sweat, beach days, swimming, and post-practice movement.
- 4-Way Stretch + Side Slits: Built for folds, lunges, binds, and full-range movement.
- Secure Zip Pocket: Keeps small essentials safe before and after practice.
- Anti-Microbial & Odor Resistance: Helps keep the liner fresher through sweaty sessions and repeated wear.
- Recycled Performance Fabric: Made with recycled polyester for lightweight durability without unnecessary bulk.
Fit & Sizing
Fit note: Flow runs slimmer than Swerve because it is made from a lightweight woven fabric with less give than Swerve’s knit fabric. If you have thick or muscular thighs, or prefer more room, size up one size. See the SIZE CHART TAB for measurements.
Studio model is 6'0", waist 32", weight 168 lb, wearing size Medium in Flow shorts.
Which short is for me?
- Swerve: Choose this if you want a softer, more structured knit short for yoga, gym sessions, everyday wear, and added coverage.
- Flow: Choose this if you want a featherweight, lined short built first for hot yoga, high sweat, deep stretch, long holds, and movement beyond the mat.
- Journey: Choose this if you want an unlined, relaxed short for travel, recovery, lounging, and everyday comfort.
Frequently Asked Questions
Q: Why are Flow shorts best for hot yoga?
A: In high heat, sweat can make ordinary shorts cling, sag, and feel heavy. Flow’s water-repellent outer shell helps resist moisture absorption, while the quick-drying liner and laser-cut ventilation help manage sweat, heat, and airflow through long holds, deep stretch, and high-sweat practice.
Q: Can I use Flow shorts for running or the gym?
A: Yes. Flow was built first for hot yoga, but the supportive compression liner, 4-way stretch, side slits, and lightweight shell make it easy to wear for training, running, gym sessions, and movement beyond the mat.
Q: Can I swim in Flow shorts?
A: Yes. The water-repellent outer shell and quick-drying liner make Flow easy to wear for swimming, paddleboarding, beach days, or a post-practice ocean dip.
Q: Is the Flow liner different from Swerve?
A: Yes. Flow has a more supportive compression liner for stability during heat, sweat, deep stretch, and higher-intensity movement. Swerve has a softer, non-restrictive boxer brief liner for comfort, coverage, and everyday practice.
Q: Should I size up in Flow shorts?
A: Flow runs slimmer than Swerve because it uses a lightweight woven outer shell with less give than Swerve’s knit fabric. If you have thick or muscular thighs, or prefer more room, size up one size.
RETAIL ORDERS (PURCHASED ON WEBSITE):
Returns & Exchanges will only be accepted within 20 days of the date of delivery. Unless the item shipped was damaged upon receipt OR you purchase the Premiun Checkout plan which includes return shipping, you will be responsible for shipping/handling on any returns or exchanges. Please note, we do not make any money on this - we simply pass the costs for the postage through to you.
To be eligible for return or exchange, items must be returned in the same NEW condition you received them in: unworn, unwashed, hang-tags attached, free of any pet hair, free of any abnormal odors.
All items returned in sellable condition within 20 days of date of delivery will be refunded the purchase price less any shipping/handling charges to the original payment method used at time of purchase. Should there be any issues regarding a return, a member of our team will contact you directly.
Sale Items: Sale items are NOT ELIGIBLE for Return or Exchange.
To see further detail about our Return & Exchange Policy or to process a return please click HERE.
COMFORT & FUNCTION
Lightweight and breathble 4-way stretch allows you to wear these throughout the day with ease
STAY COOL & DRY
Laser cut vents and the moisture-wicking, quick dry inner liner will keep you cool & dry for any activity
WATER REPELLENT
The outer shell enables you to go straight from hot yoga or beach to brunch without leaving a trace of water behind
ODOR-RESISTANT
Our anti-microbial inner liner will keep your shorts smelling fresh even after the sweatiest of workouts and activities
SUSTAINABLE
Made with recycled polyester and tough built construction, the Flow Shorts can withstand the toughest of workouts and the test of time
DESIGNED FOR MEN
Receive the support and coverage where you need it most with our mid-compression boxer brief inner liner
STYLISH & VERSATILE
A stylish, slimmer cut, mid-thigh length short to keep you looking on point at hot yoga, gym, beach, brunch, and everything in-between
ZIPPERED POCKETS
Keep your valuables stored to and from the gym or while walking around town
SIDE SLITS
Expand your mobility without being restricted with the Flow Short's side slit design
SECURE WAISTBAND
Super soft yet durable waistband with an inner draw cord ensures the shorts stay in place
BREATHABLE
 FLOW SHORT |
 SWERVE SHORT |
 POCKETLESS SWERVE SHORT |
|
| Colors Available | Faded Black, Khaki, Legion Blue, Aluminum, Sand Floral, Black Floral | Crow Black, Heather Grey, Navy Grey, Aqua Blue, Sulfur Yellow, Adobe Brown, Heather Green, Madrone | Crow Black, Light Grey, Heather Grey, Navy Grey, Heather Green, Madrone |
| Material | Recycled Polyester | Nylon and Polyester | Nylon and Polyester |
| Pocket Style | Zippered Pocket | - | |
| Waistband | Adjustable, Drawcord Waistband | Adjustable, Drawcord Waistband | Adjustable, Drawcord Waistband |
| Inner Liner | Medium Compression Boxer Brief Liner with Water Wicking and Quick Drying Technology | Medium Compression Boxer Brief Liner with Water Wicking and Quick Drying Technology | Medium Compression Boxer Brief Liner with Water Wicking and Quick Drying Technology |
| Exterior Shell | Water Repellent Exterior with 4-Way Stretch and Side Slits | Water Repellent Exterior with 4-Way Stretch | Water Repellent Exterior with 4-Way Stretch |
| Sizes Available | XS, SM, M, L, XL | XS, SM, M, L, XL | XS, SM, M, L, XL |
| Activities | Yoga, Pilates, Gym, Training, Running, Tennis, Surfing, Cross Training, Lounging | Yoga, Pilates, Gym, Training, Running, Tennis, Surfing, Cross Training, Lounging | Yoga, Pilates, Gym, Training, Running, Tennis, Surfing, Cross Training, Lounging |
